A reminder of details for the final PUMA National squad training session of the year in December. Suitable for PUMA students of any grade over 7 years of age.
The next P.U.M.A Squad training session is on Sunday 8th December. For more details take a look at the Facebook event here. This is the final squad session for the year.
Yes, definitely! Squad training is suitable for all P.U.M.A. students (except Little PUMAs) over 7. The sessions are a great opportunity to get some extra training in and work with some of P.U.M.A.s international competitors and under the instruction of our national coaches. We regularly have students from yellow belt to 4th degree black belt; and 7 year old's through to those in their 50's and beyond attending the sessions.
When training it's important to take things at your own pace, rather than trying to keep up with those around you. You could always start with just 2 hours for your first session and see how it goes.