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PUMA National Squad Training – 22 July
July 22 @ 10:00 am - 1:00 pm
P.U.M.A. Squad training sessions are aimed at anyone who wishes to try and improve their fitness, sparring and technical Taekwon-Do. The sessions are open to any P.U.M.A. Taekwon-Do, Tang Soo-Do or Kickboxing students (sorry, but no Little P.U.M.A.s). There is no set minimum age or grade requirement to attend the sessions but anyone thinking of attending for the first time will need some patterns and sparring knowledge as the sessions are aimed at improving knowledge/skills rather than teaching from scratch.
The first hour focusses on Taekwon-Do patterns and fundamental techniques. The second two hours cover fitness, sparring drills and free sparring. Full traditional dobok is required for the first hour; for the second two hours you can wear t-shirts, please also bring full sparring gear, your belt and a smartie pad if you have one.
COST: £10 for the three hours (£7 for Tang Soo Do and kickboxing students doing just the fitness sparring elements). A family discount is available, £16 for two family members, and an additional £5 for each subsequent family member.
If you would like any additional information please speak to your instructor or contact Mr D Lammin (PUMA Head Coach).